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Last Updated: Feb 11, 2017 08:00AM • Subscribe via RSSATOM

Health and wellness of mind, body and soul.

Your Family's Guide to Cold & Flu Season in the Mansfield-Area

By Melanie Heisinger, Feb 11, 2017, Categories: Wellness, Today

You can do a lot to protect yourself and your family from getting sick. Brought to you by PrimeCare Emergency Center.

The Benefit of Transitions Lenses

By Melanie Heisinger, Feb 10, 2017, Categories: Wellness, Today

Mansfield Vision Center tells us about the benefit of Transitions lenses.

5 Interesting Ways to Declutter Your Life

By Melanie Heisinger, Jan 26, 2017, Categories: Wellness, Today

We've compiled 5 creative ways to start decluttering your life, one doable thing at a time.

3 Easy At-Home Water Conservation Tips to do Today

By Melanie Heisinger, Jan 23, 2017, Categories: Wellness, Today

We've compiled 3 easy things you can do at home that will make a big positive impact towards conserving water over time.

Improving Heart Health with a Focus on Mind and Body

By Melanie Heisinger, Jan 19, 2017, Categories: In Print, Wellness, Today

Matters of the Heart: When it comes to heart health, a significant plan of attack focuses on a healthy mind, body and soul.

Protecting Your Health: Survey Shows Diabetic Patients Often Skip Important Eye Examinations

By Melanie Heisinger, Jan 02, 2017, Categories: Wellness

The leading cause of blindness, diabetes, is steadily growing and is expected to affect one in 10 people worldwide by 2040, the International Diabetes Federation predicts. Presented by the Mansfield Vision Center.

Celebrating the Holidays When a Loved One Has Cancer

By Melanie Heisinger, Dec 20, 2016, Categories: Wellness, Today

The holidays are a time when friends and family gather to celebrate traditions and make new memories. For cancer patients and their loved ones, the season is challenging.

How to Breathe Easier With Asthma This Winter

By Melanie Heisinger, Dec 06, 2016, Categories: Wellness, Today

Getting your asthma management routine on track can keep symptoms from derailing the best laid holiday plans. Presented by PrimeCare Emergency Center.

Tips for Easing Everyday Aches & Pains from a Mansfield Chiropractor

By Melanie Heisinger, Sep 21, 2016, Categories: Wellness

Chiropractor Clint Dacus, with True Balance Chiropractic & Physical Therapy, gives us some tips for easing everyday aches and pains, as well as a few reasons why you might have them.

Animals Heal at Midlothian’s Paws For Reflection Ranch

By Melanie Heisinger, Sep 20, 2016, Categories: In Print, Wellness

The 15-acre ranch provides comprehensive counseling services for individuals, families, children, youth-at-risk, veterans and their dependents and individuals with special needs.

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  • Latin Dance with Loui

    06:30PM — 07:30PM

    2 free series starting Feb. 28 "Latin Dance with Loui" lets adult participants sample a variet...


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