Yoga in the Library (18+)
Have you ever wanted to try yoga, but felt you didn't know where to start? Well look no further! We have an all-levels yoga class just for you! You will learn breathing techniques, develop strength and flexibility by moving through gentle poses. This class will focus on alignment, balance and mindfulness. No prior yoga experience is needed. This program is free with no registration is required. Please make sure to bring your own yoga mat.
Date & Time
December 5, 2019
6:00AM - 7:00AM
Library Room S Wisteria Mansfield 76063 TX US http://www.mansfieldmagazine.com/businesses/tx-mansfield-library-room